Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.
You know anger is hurting your life, but you don’t know how to fix it.
Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.
Anger is a Choice. What you need to know to control the emotion of anger and find healing for damaged relationships.Anger is something everyone struggles with--whether it’s our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we understand where anger comes from, how it shows or doesn’t show, then we can do something about it. Either it will control us or we will control it, because Anger Is a Choice.
The Anger Management Workbook.Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method (Stop, Think, Objectify, and Plan) helps you:
From Anger to Intimacy. Smalley and Cunningham explore this often maligned and God-given emotion known as anger, and explain five specific tactics to deal with anger and rage and replace those feelings with forgiveness. Did you know that spiritual, emotional, physical and relational exhaustion lead to, ANGER? And unresolved anger leads to sin. All couples deal with anger and how they respond (stuff it, spew it or study it), can make all the difference in their relationship and in their lives. Gary Smalley and Ted Cunningham explore this often maligned and God-given emotion that unless dealt with can strip us of everything we love.
The Freedom of Self Forgetfulness
by Timothy Keller
‘What are the marks of a supernaturally changed heart?’ This is one of the questions the Apostle Paul addresses as he writes to the church in Corinth. He’s not after some superficial outward tinkering, but instead a deep–rooted, life–altering change ... read more
How to Forgive...When You Don't Feel Like It
by June HuntNew from $12.50 Used from $1.08
When someone hurts us, our natural response is to strike back. Rather than let go, we cling to our rocks of resentment, our boulders of bitterness. The result? We struggle under the weight of unforgiveness. Though we know God has called us to forgive... read more
Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
by Harriet Lerner PhDNew from $7.99 Used from $3.99
“If you want to know why Harriet Lerner is one of my great heroes, Why Won’t You Apologize? is the answer. This book is a game changer.” —Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong “Harriet Lerner is one hell of ... read more
Suffering and the Heart of God: How Trauma Destroys and Christ Restores
by Diane LangbergNew from $17.24 Used from $17.60
Do Trauma and Abuse Have the Last Word? When someone suffers through trauma, can healing happen? And, if yes, how does it happen? Dr. Diane Langberg tackles these complex and difficult questions with the insights she has gained through more than fort... read more
Calm My Anxious Heart: A Woman's Guide to Finding Contentment (TH1NK Reference Collection)
by Linda DillowNew from $6.25 Used from $0.68
Even though we want to be content and trust God, we can still feel overwhelmed by worry. Filled with encouragement and practical help for overcoming anxiety, this 12-session Bible study for women explains what God says about contentment and offers wa... read more
Running Scared: Fear, Worry, and the God of Rest
by Edward T. WelchNew from $9.15 Used from $6.00
In his new release, Running Scared, Edward T. Welch investigates the roots of fear in the human soul and the ramifications of living in the grips of anxiety, worry, and dread. Welch encourages readers to discover for themselves that the Bible is full... read more
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
by David D. Burns M.D.New from $8.48 Used from $3.19
The truth is that you can defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication. Are you plagued by fears, phobias, or panic attacks? Do you toss and tu... read more
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
by Melody BeattieNew from $8.16 Used from $1.93
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.Is someone else's problem your proble... read more